Tropical Fruit Foodie

Cacao fruit

Cacao fruit with white background, tropical fruit

Rich in powerful antixoidants

Relieves stress

Contains essential minerals

Cacao fruit with white background, tropical fruit

Cacao fruit

Rich in powerful antixoidants

Relieves stress

Contains essential minerals

Cacao fruit is a tropical fruit that is the source of the delicious chocolate that we all know and love.

The cacao beans, which are used to make chocolate, are located inside the pulp of the cacao fruit.

The pulp also contains a high concentration of antioxidants. Antioxidants are essential for our bodies, as they help to eliminate toxins that can accumulate over time.

By doing so, antioxidants help to stimulate fat burning and promote a healthy heart and healthy blood vessels.

The plant that produces cacao, is also a great source of many important minerals, such as magnesium.

Magnesium is a mineral that plays a vital role in many bodily functions.

Origin

A cacao tree can grow over 10 meters tall. It is a tree that is native to countries around the equator.

The cacao fruit grows directly on the trunk of the tree, which is a unique characteristic of the cacao tree.

In addition to its impressive height, the cacao tree is known for its ability to grow in hot and dry climates. 

Despite its unique features, the cacao tree is an important crop worldwide.

It is used to produce cacao butter, which is used in a variety of products, including chocolate.

As a result, the cocoa tree plays an important role in the global economy.

Cacao fruit growing on a tree in the jungle

Taste

Each cacao fruit pod contains about 40 cacao beans.

The white pulp surrounding the cacao beans, also known as baba, has a delicious sweet taste with a tangy and slightly acidic flavor.

Some people even compare it to the taste of a mango or pineapple.

The process of creating chocolate from cacao beans is a complex and time-consuming process. After the beans are harvested, they are cleaned and roasted to bring out their unique flavor.

They are then ground and mixed with ingredients like sugar, milk, and vanilla to create the chocolate that we know and love today. 

Half opened and whole cocoa fruits

Store

The tropical Cacao fruit is a fascinating ingredient to work with in the kitchen.

It is best stored at room temperature, which is how the fruit ripens best.

Once the cacao fruit is ripe, there are several ways to use it. For instance, you can use this recipe to make homemade chocolate. 

Alternatively, you can extract the white pulp and incorporate it into smoothies, desserts or other recipes for a unique and delicious flavor.

Overall, the cacao fruit is a versatile and tasty ingredient that is worth exploring in the kitchen.

Benefits

Anti-inflammatory

Makes you happy

Good for sleeping

Beneficial for your skin

Great for vascular system

Read the explanation of the health benefits here

Cacao fruit, cacao beans, cacao pulp, chocolate displaying on a wooden table

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