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Asian Pear
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Can help against hangovers
Rich in vitamins & minerals
Boosts your energy
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So the asian pear is basically a pear that looks like an apple. It’s got a pretty thin and not-so-tasty skin, and is yellowish-white in color.
Anyways, it’s pretty healthy to eat asian pears. They’re chock-full of fiber, which is great for your digestion.
They also have a ton of minerals and vitamins, especially vitamin C. One big nashi pear has up to 14% of your daily recommended amount of vitamin C.
There’s also calcium, phosphorus, and sodium in there too.
Origin
Asian pears are like an apple-shaped pear with a thin and inedible skin that’s yellowish-white in color.
Marco Polo brought it to Europe from China, and it’s said that he was the first European to discover this delicious fruit.
Not only are nashi pears tasty, they’re also super healthy!
They’re packed with fiber, which is great for your digestion. Plus, they’re loaded with minerals and vitamins, especially vitamin C.
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Taste
The asian pear is a delicious and versatile fruit that can be enjoyed in a variety of ways. To prepare it, start by carefully removing the inedible thin skin.
Once the skin is removed, you’ll be left with juicy, sweet flesh that is perfect for a refreshing salad or a tasty smoothie.
In addition, the asian pear can also be eaten out of hand, making it a convenient and healthy snack option.
With its unique flavor and texture, the nashi pear is a great addition to any meal or snack time.
Try incorporating this delicious fruit into your diet today for a tasty and healthy treat!
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Store
When it comes to storing ripe asian pears, refrigeration is your best bet.
Not only does it help to keep the fruit fresh for longer, but it also prevents it from becoming overripe.
However, it’s important to note that nashi pears taste best when they are at room temperature.
So, if you plan on consuming them soon, it’s best to let them rest on the counter for a few hours to allow them to reach their optimal flavor.
This process can take anywhere from a few days to a week, depending on the ripeness level of the fruit when you first got it.
Benefits
Rich in vitamins
Can help against hangovers
Good for digestive health
Boosts your energy
Contains a lot of potassium
Read the explanation of the health benefits here
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