Pink Guava
Beneficial for your skin
Rich in antioxidants
Boosts immune system
Guava, also known as Psidium guajava, is a tropical fruit-bearing from the myrtle family.
Guava is a versatile fruit that is enjoyed both raw and cooked in many different cuisines.
Aside from the apple guava, which is the most common variety, there are also other species of guava that are worth mentioning.
For instance, the pineapple guava, which is also called feijoa, has a distinct pineapple-like flavor.
The strawberry guava, on the other hand, is a small red fruit with a sweet and tangy flavor.
It’s not just the fruit that makes guava a valuable plant.
In traditional medicine, guava leaves and bark have been used for centuries to treat a wide range of ailments.
Recent studies have also shown that guava extracts may have potential in preventing and treating chronic diseases.
Origin
The guava fruit continues to be shrouded in mystery regarding its origin.
Despite the recent findings, scientists have yet to fully uncover the truth behind the fruit’s history.
The fruit’s ability to thrive in a variety of habitats has made it a ubiquitous presence in many parts of the world.
Its unique and fragrant aroma has made it a favorite among fruit enthusiasts.
Taste
The pink guava is a tropical fruit that has an interesting combination of flavors.
When you bite into it, your taste buds are hit with a burst of sweetness, followed by a slight tanginess that gives it a unique flavor profile.
The tropical fruit also has a distinctive fragrance, which adds to the overall experience of consuming it.
Although the skin is not edible, it is easy to remove and reveals a juicy, pink flesh that is packed with flavor.
In addition to its delicious taste, the pink guava also has a jelly-like texture that makes it a fun fruit to eat.
Its soft and tender flesh can be scooped out with a spoon, making it an ideal healthy snack for when you’re on-the-go
Store
It is important to know how to store guava fruit properly in order to make it last longer and maintain its freshness.
While it may be tempting to store guava fruit in the refrigerator, it is not recommended as it can damage the fruit and cause it to spoil more quickly.
However, if you do decide to refrigerate your guava fruit, it is important to keep the temperature not too cold in order to prevent damage to the fruit.
If you choose not to refrigerate your guava fruit, it will keep for about 2 to 3 days when stored at room temperature.
Benefits
Helps lower cholesterol
Improves digestive health
Helps inhibit high blood pressure
Contains a lot of phytonutrients
Beneficial for your skin
Read the explanation of the health benefits here
