Rambutan
Source of vitamins
Rich in antioxidants
Energy boost
The tropical fruit rambutan belongs to the same family as the lychee and longan.
Its small, round, and hairy exterior is usually red or light brown in color with green or red hairs.
Interestingly, the name of the fruit is derived from the skin of the rambutan, as “rambut” means hair in Indonesia.
As one of the most popular fruits in Southeast Asia, the rambutan is highly regarded for its sweet, white flesh that is found underneath its hairy exterior.
The rambutan is often consumed in the same way as the lychee or longan.
However, what many people do not know is that this fruit is rich in potassium, calcium, and magnesium.
In addition, the rambutan is an excellent source of vitamin C, which helps to boost the immune system and promote good health.
Origin
The rambutan is a fascinating fruit that is grown in bunches on a tree.
The rambutan tree has the potential to reach heights of up to 25 meters, making it one of the taller trees in the fruit tree family.
The tropical fruit rambutan is originally from Malaysia, but has since spread to many other parts of the world, including Asia, East Africa, Central and South America.
Taste
Rambutan is a delicious tropical fruit, with a unique flavor that can be described as slightly sweet, juicy, and refreshing.
To fully appreciate the taste of this fruit, it is important to know how to eat it.
First, use your nail or a knife to break open the top of the skin.
This will reveal the white pulp inside, which is the edible part of the fruit.
However, be careful not to forget the inedible seed that is still inside.
Once you have the pulp, you can eat it directly or use it in various recipes.
For example, rambutan pulp can be used to make delicious desserts or drinks, adding a unique tropical flavor to your creations.
Some people even use the skin of the rambutan to make tea, which is said to have various health benefits.
Store
You can store rambutan at room temperature, which will keep them fresh for approximately one week.
If you want to prolong their shelf life, you can store them in the refrigerator, where they can stay fresh for two to three weeks.
It is important to note that the aroma of the rambutan may dissipate more quickly in the refrigerator.
It is important to properly prepare your rambutan before storing them.
Make sure to choose fruit that is ripe but not overripe, and gently rinse them before storing to remove any dirt or debris.
Benefits
Boosts your energy
Beneficial for your skin
Healthy for your bones
Helps with your heart
Support healthy digestion
Read the explanation of the health benefits here
